Description
Peanuts are one of the most popular and beloved nuts by everyone. Peanuts, the benefits of which are being studied by scientists, is a very well-known delicacy. Many desserts are prepared on the basis of peanuts, including the popular peanut butter. Peanuts grow in hot and humid climates in many countries of the world, its homeland is considered to be South America. It grows as beans in pods that ripen in the ground.
Useful properties.
It helps to improve the cardiovascular system, avoid premature aging, has a positive effect on the nervous system, sleep, attention and memory, stimulates the process of skin cell renewal, normalizes the processes of hematopoiesis, improves memory, attention and hearing, has a beneficial effect on the genitals.
Use in cooking.
Peanuts in burnt sugar itself is a delicious snack! At the same time, it can be added to various dishes, most often in desserts.
Nutritionists recommend eating peanuts in burnt sugar in the morning: high calorie content.
General characteristics
Product type
peanut
Purified
Yes
Salty
No
Contains sugar
Yes
Contains glaze
Yes
Nutritional value
Calorie content 100 g "Nuts"
compose 490 kCal / 2050,16 KJ.
Fats — 33 g
Proteins — 18 g
Carbohydrates — 29 g
Composition
Peanuts, granulated sugar.
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