In Arabic, sesame is called "sim-sim", which means oil seeds, since they consist of 50% oil. In the East, sesame oil is considered the elixir of youth and is endowed with incredible properties. And that's fair enough. Sesame oil has a high calcium content, which helps strengthen bones, ligaments, muscles (including the heart), skin elasticity, strengthen hair and nails. In addition to calcium, phosphorus, silicon, selenium, magnesium, manganese, zinc, iron, vitamins B1, B2, E, PP and many other useful things. Add to this a huge amount of unsaturated fatty acids, which help all this wealth to be absorbed and get into the bone tissue and there will be no price for sesame oil! In addition to the benefits, sesame oil has a unique taste and aroma. It is perfect for dressing salads. Eat tasty and healthy and the body will thank you!