Description
Iceberg lettuce is a representative of head salads, which differs from other vegetables in its pronounced taste and crunch. Iceberg in appearance is similar to white cabbage, which is why they are often confused. This vegetable has rich taste qualities and beneficial properties for human health.
Iceberg has a neutral vegetable taste. It is often compared to a leafy salad, but with crisper leaves.
General characteristics
Product type
salad
Brand
Visa-Fresh
Processing
unwashed ⠀
Country of origin
Iran ⠀
Gross weight
440 g
Nutritional value
Calorie content 100 g "Greens and salads"
compose 14 kCal / 58,58 KJ.
Fats — 0,14 g
Proteins — 0,9 g
Carbohydrates — 2,97 g
Composition
Fats — 0.14 g,
Proteins — 0.90 g,
Carbohydrates — 2.97 g,
Water — 95.64 g,
Ash — 0.36 g .
Vitamins and minerals in 100g: Calcium 18.0 mg 1.8%
Iron 0.4 mg 4.1%
Magnesium 7.0 mg 1.8%
Phosphorus 20.0 mg 2.9%
Potassium 141.0 mg 3.0%
Sodium 10.0 mg 0.8%
Zinc 0.2 mg 1.4%
Copper 0.0 mg 2.8%
Manganese 0.1 mg 5.4%
Selenium 0.1 mcg
Storage conditions
Store at a temperature of +1 to +4 0. C and relative humidity 85-90%
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